Ninja Program

albany ny ninja gymnastics

Note: If you're looking to register for Ninja courses, please visit our registration page here. Below, you will find more information on the program, as well as links to register for our upcoming Ninja Clinics.

At Twist'N Flip, our slogan is "Doing good things for kids." We tirelessly innovate, evolve, and challenge ourselves to create what we feel is the best program in the Capital Region. Our Ninja Program is an extension of that philosophy. But not only does it do good things for kids, it does good things for parents as well: think Tired Children!

Our Ninja Program combines military style obstacle courses to develop strength and speed, gymnastics tumbling, and ‘Ninja’ style moves. Most kids grow up wanting to be's their chance.

The Program focuses on four core benefits: physical, social, cognitive, and character. Children, or as we call them once they enroll, "Ninjas In Training," are trained to develop self-confidence, which is derived from becoming aware of their capabilities as they strive to reach their full potential. The mission with our Ninja Program is to build happy, healthy, confident children while creating avenues of success through movement and gymnastics.