Hello, my name is Abbey and I’m the Location Director of Twist ‘N Flip Colonie. I’ve been with Twist ‘N Flip since 2015 and have done a little bit of everything here in the past 10 years. You’ll find me both in the office and in the gym. I direct our recreational gymnastics program, our competitive team program, and our summer/break camps.

I took gymnastics classes when I was younger and competed for a few years. I love the sport because it provides a great athletic foundation — gymnastics develops physical strength, flexibility, agility, balance, and coordination! It also reinforces discipline and hard work, builds confidence, and is very personally rewarding. And, of course, I was drawn to gymnastics because flipping is fun!

I’ve always enjoyed working with kids and have a passion for teaching. I have my Bachelor’s Degree in History and Psychology, as well as a Master’s in Secondary Education. I’m certified to teach Social Studies in Grades 7-12 and have subbed for several schools around the Capital Region! My educational background has enriched the way in which I interact with students at the gym. My personal coaching philosophy involves using gymnastics to instill a strong work ethic and to teach life skills. I want everyone who comes to the gym to leave with skills that they’ll use for the rest of their lives.

I currently live in Saratoga with my fiancé and our cat, Kelce! When I’m not at TNF, I enjoy playing board games, cooking, and reading.